Understanding and Addressing Overcompensating Behavior: A Comprehensive Guide
What is Overcompensating? Unpacking the Behavior Overcompensating, also known as overcompensation, is a defense mechanism where individuals attempt to mask feelings of inadequacy or insecurity by exaggerating certain aspects of their behavior or personality. It’s a coping mechanism that often manifests unconsciously, driven by a deep-seated need for validation and acceptance. Instead of directly addressing … Read more